Rock and Water KARATE PARTY!

ROCK AND WATER KARATE PARTY!! BLACK BELT HOST – FUN GAMES – BREAKABLE BOARDS – BREAKABLE BASEBALL BAT – A BELT FOR EVERY CHILD – WATERMELON BREAKING Martial Arts is an incredibly fun and empowering activity for children. We’ve now consolidated the martial arts games we often play in the classes of our Rock and [...]

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On May 19th, 2011, posted in: News by Drew

2nd Brazilian Jiu Jitsu Class at The BOX!

SWEATBOX IS NOW A GRACIE OCEANIA AFFILIATE! For more information on BJJ classes at SWEATBOX, go to our class descriptions or follow this link: http://www.sweatbox.com.au/classdescriptions/brazilian-jui-jitsu/ Sweatbox Gym is very proud to announce it’s latest addition to the timetable. We will now be running 2 Gracie Oceania classes a week. Saturday 15th January marks the start [...]

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On May 19th, 2011, posted in: News by Drew

Children’s Classes Recommences 31st Jan!

Rock and Water Mixed Martial Arts – Empowering Children, Encouraging Excellence Martial Arts is one of the fastest-growing extracurricular activities for children and adults alike. It is a powerful way to help children reach their potential. I have seen first-hand the benefits that good Martial Arts training can produce, especially in young children, and I [...]

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On May 19th, 2011, posted in: News by Drew